Study Links Poor Diet to 14 Million Cases of Type 2 Diabetes Worldwide

A new study published in The Lancet Diabetes & Endocrinology journal has revealed that poor diets are linked to an estimated 14.3 million cases of type 2 diabetes around the world. The study highlights the importance of adopting a healthy diet to prevent the onset of type 2 diabetes.

The researchers analyzed data from 175 countries and found that people who consumed a diet high in sugar, processed meat, and trans fats, and low in fiber, fruits, and vegetables were at a higher risk of developing type 2 diabetes. The study also found that the impact of poor diets on diabetes was more significant in low and middle-income countries.

According to the study’s lead author, Professor Nita Forouhi from the University of Cambridge, “Type 2 diabetes is largely preventable through lifestyle changes, yet it remains a leading cause of morbidity and mortality worldwide. Our findings suggest that adopting a healthy diet has the potential to prevent a significant proportion of type 2 diabetes cases, particularly in lower-income and middle-income countries where the disease is more common.”

The study highlights the need for governments, healthcare professionals, and individuals to prioritize a healthy diet to prevent the onset of type 2 diabetes. This includes promoting healthy food options in schools, workplaces, and communities, and providing accessible information and resources to help people make informed decisions about their diet.

Type 2 diabetes is a chronic disease that affects millions of people worldwide. It is a major cause of disability, amputations, blindness, and premature death. The study underscores the importance of taking proactive measures to prevent the onset of this disease, including adopting a healthy diet and engaging in regular physical activity.

The study provides further evidence of the significant impact of poor diets on the development of type 2 diabetes, particularly in low and middle-income countries. The findings highlight the need for concerted efforts to promote healthy diets and prevent the onset of this debilitating disease.